The Power of The Pause: Reflective Pause Tools You Might Use

How much silence do you encounter in the remote space every day? Many days can be a blur of back to back calls.

Incorporating what I call “The power of the pause” is an important element of remote work.

What can we do to make more of a pause during our calls?

• Provide people with a prompt they can explore during the call. If you are working on strengths it might be:  Take 2 minutes to reflect on the one strength you have been utilizing recently.
• Pick up a copy of the Digital Conversation Sparker Weekly Journaling Prompts – You’ll have immediate download to the more than 50 graphics. Use one for each call you have. I often give people 2-3 minutes of silence to write out what their insights are. Pick up a copy of them here - (currently $35 US with an immediate download)
• Provide a word prompt and have people write or draw whatever comes to mind
• Have group members mind map whatever comes to mind for them – 2 -3 minutes

These activities can often be more powerful when you then leave time for dialogue and conversation afterwards.

What do you want to do to leave some time for reflective pause?

What do you notice when you do leave time?

Best,
​Jennifer

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Author of PlanDoTrack (2019), Coaching Business Builder (2018), Effective Virtual Conversations (2017) and From One to Many: Best Practices for Team and Group Coaching (2013). Pick up a copy of any of her books at Amazon.

Book Jennifer for a coaching session to explore what's next for your coaching business, or group and team programming.

​Contact her by phone at (416)996-8326